Weigh In record (no journal entry) for 30 August 2014
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169.0 lb
Lost so far: 55.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2014:
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268 kcal
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Fat: 10.23g | Prot: 13.27g | Carb: 33.72g.
Breakfast: Corn Tortilla, Swiss Cheese, Deli Sliced Ham, Bananas. more...
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losing 0.9 lb a week
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ravenonice's weight history
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