DenEkbrg's Journal, 30 August 2014

Weigh In record (no journal entry) for 30 August 2014
168.7 lb Lost so far: 3.3 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.
on diet DenEkbrg's own diet   losing 1.8 lb a week

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UmmBilal supported Johanne's Journal Entry.
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Themissenigma commented on Dakotablue's Weigh In.