DenEkbrg's Journal, 30 August 2014

Weigh In record (no journal entry) for 30 August 2014
168.7 lb Lost so far: 3.3 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.
on diet DenEkbrg's own diet   losing 1.8 lb a week

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DenEkbrg recorded a Weigh In at 168.7 lb.
DenEkbrg recorded a Weigh In at 168.9 lb.
DenEkbrg recorded a Weigh In at 170.4 lb.
DenEkbrg recorded a Weigh In at 169.8 lb.

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JovialJ supported Chillie Willie's Journal Entry.
Triathelete updated their Exercise Diary.
twahlhowe commented on Momofthree22's Journal Entry.
gilliansings commented on PepperMill's Journal Entry.
jmb3450 commented on Draglist's Journal Entry.
Half-Mad updated their Food Diary.
trudyhann recorded a Weigh In at 165.3 lb.
cirnemn recorded a Weigh In at 147.0 lb.