Jason S's Journal, 28 March 2011

Been getting a lot of compliments lately on the weight I have lost. Starting to look forward to seeing myself in the mirror with no shirt on...lol. I actually have a 2 pack starting to show up!

Diet Calendar Entries for 28 March 2011:
511 kcal Fat: 8.95g | Prot: 23.48g | Carb: 86.56g.   Lunch: healthy choice herb roasted ch, diced pear. Snacks/Other: frigo cheese light. more...
3343 kcal Activities & Exercise: Resting - 6 hours and 29 minutes, Sleeping - 8 hours, Running - 10/mph - 21 minutes, Desk Work - 9 hours and 10 minutes. more...
on diet Jason S's own diet  

   Support   

Comments 
YAY two pack! It's so nice to start to see lines and muscles that have been hiding. 
28 Mar 11 by member: kziemianski
For sure! Love the costume by the way! 
28 Mar 11 by member: Jason S

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jason S's weight history


Jason S's Recent Activity

Jason S's Own Activity

No recent activity.

Jason S's Buddies

jdeese recorded a Weight Entry at 154.3 lb.

Other Member Diet Recent Activity

cheleletourneau updated their Food Diary.
ChicaLean supported tweetycat's Journal Entry.
joeybfat updated their Food Diary.
AllieLittles recorded a Weight Entry at 125.8 lb.
jimoshea recorded a Journal Entry and a Weight Entry at 155.6 lb.
wcurtin1962 recorded a Journal Entry and a Weight Entry at 282.4 lb.
bradhobbs recorded a Weight Entry at 135.0 lb.
S5E35 recorded a Weight Entry at 101.9 lb.