 |
Jason S's Journal, 28 March 2011
|
 |
|
Been getting a lot of compliments lately on the weight I have lost. Starting to look forward to seeing myself in the mirror with no shirt on...lol. I actually have a 2 pack starting to show up!
Diet Calendar Entries for 28 March 2011:
|
511 kcal
|
Fat: 8.95g | Prot: 23.48g | Carb: 86.56g.
Breakfast: banana. Lunch: healthy choice herb roasted ch, diced pear. Snacks/Other: frigo cheese light. more...
|
|
3343 kcal
|
Activities & Exercise:
Resting - 6 hours and 29 minutes, Sleeping - 8 hours, Running - 10/mph - 21 minutes, Desk Work - 9 hours and 10 minutes. more...
|
|
 Comments
YAY two pack! It's so nice to start to see lines and muscles that have been hiding.
28 Mar 11 by member: kziemianski
|
For sure! Love the costume by the way!
28 Mar 11 by member: Jason S
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Jason S's own diet
|
Jason S's weight history
Jason S's Recent Activity
Jason S's own activity
No recent activity.
Jason S's Buddies
Other Member Diet Recent Activity
|