Carstens8's Journal, 30 August 2014

Weigh In record (no journal entry) for 30 August 2014

Diet Calendar Entries for 30 August 2014:
2129 kcal Fat: 96.40g | Prot: 66.59g | Carb: 259.10g.   Breakfast: Coffee, Whole Milk, Brood, Butter, Brood, Sugar Free, Salt Free Smooth Peanut Butter, Brood, Marmite, Butter . Lunch: Coffee, Whole Milk, Glutenvrye suurlemoenkoek, Preitert, Melktert, Pampoentert. Dinner: Raisins, Avocados, Coffee, Whole Milk, Deep Fried Potato French Fries (from Fresh), Maalvleis. more...
1437 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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