YellowTrucker's Journal, 30 August 2014

Weigh In record (no journal entry) for 30 August 2014

Diet Calendar Entries for 30 August 2014:
2446 kcal Fat: 118.18g | Prot: 82.89g | Carb: 275.20g.   Breakfast: Bananas. Lunch: Mozzarella Cheese (Whole Milk), Grilled Chicken (Skin Not Eaten), Uno Chicago Grill Wedge Salad, 99 Restaurant Seafood Chowder. Dinner: Corn Pasta (Cooked), Baked or Broiled Scallops, Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Butter (Salted), Italian Bread. Snacks/Other: Trader Joe's Belgian Butter Almond Thins, Shake Shack Single Vanilla Frozen Custard Cone. more...
3209 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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