Mfeddington's Journal, 29 August 2014

203.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1295 kcal

Fat: 57.75g | Prot: 48.50g | Carb: 162.50g.   Breakfast: Smucker's Peach Preserves, Jif Extra Crunchy Peanut Butter, Mrs Baird's Honey Wheat Bread. Lunch: Smart Ones Classic Favorites Fettucini Alfredo. Dinner: Zaxby's Crinkle Fries, Zaxby's Sweet and Spicy Glaze, Zaxby's Boneless Wings. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Fiber One Chewy Bars - Oats & Peanut Butter. more...

2388 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...