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OMG!!! Too many calories today! It was the big stake and the cheese I had...
Diet Calendar Entry for 29 August 2014:
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2445 kcal
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Fat: 177.33g | Prot: 231.07g | Carb: 11.98g.
Breakfast: Cracker Barrel Cheddar Cheese, Scrambled Egg. Lunch: Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried), Premier Nutrition Protein Shake. Dinner: Hellmann's Real Mayonnaise, Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned). Snacks/Other: President's Choice Blue Menu Just Peanuts Smooth Peanut Butter. more...
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 Comments
I love steak & Cheese. But I've found that for now I cannot eat cheese it causes an immediate stall. But once I'm at my goal the cheese will come back, just will try to practice moderation :-)
30 Aug 14 by member: JMA312
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