Weigh In record (no journal entry) for 29 August 2014
|
147.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 August 2014:
|
679 kcal
|
Fat: 23.25g | Prot: 25.39g | Carb: 43.32g.
Lunch: Jagermeister Jagermeister, Red Stripe Jamaican Ale Beer, Potato French Fries, Fried Battered Fish. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msTVL's weight history
|