DeirdreATDB's Journal, 29 August 2014

Weigh In record (no journal entry) for 29 August 2014
130.1 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entries for 29 August 2014:
2772 kcal Fat: 125.25g | Prot: 137.46g | Carb: 272.89g.   Breakfast: Nature's Path Organic Flax Plus Granola Cereal, Mariani Philippine Mango, The Greek Gods Traditional Plain Greek Yogurt. Lunch: Au Bon Pain Red Velvet Cupcake, Perkins Restaurant Sauteed Spinach, Sweetpotato, Snapper (Fish) (Mixed Species). Dinner: Buffalo Wild Wings Chicken Wings, Beef Curry, Chicken Spring Roll, Chocolate Cupcake with Icing or Filling, P.F. Chang's Double Pan-Fried Shrimp Noodles, Chinese Fried Rice. more...
1657 kcal Activities & Exercise: Sitting - 8 hours, Calisthenics (light, e.g. home exercise) - 13 minutes, Resting - 5 hours and 47 minutes, Sleeping - 10 hours. more...

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