Christineareisz's Journal, 29 August 2014

Weigh In record (no journal entry) for 29 August 2014
147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2014:
1461 kcal Fat: 38.15g | Prot: 79.25g | Carb: 82.85g.   Breakfast: Yellow Summer Squash, Jason's Deli Cherry Tomatoes, T. Marzetti Poppyseed Dressing, Boar's Head Oven Roasted Chicken Breast - 42% Lower Sodium, Taylor Farms Organic Power Greens, Taylor Farms Organic Power Greens, Granny Smith Apples. Lunch: Salmon. Dinner: Grey Goose Vodka, Grey Goose Vodka, Skyy Vodka, Kendall Jackson Chardonnay, Kendall Jackson Chardonnay, Kendall Jackson Chardonnay, Almased Synergy Diet. Snacks/Other: Essensia All Natural Creamy Peanut Butter, Taylor Farms Celery Sticks. more...
steady weight

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