Weigh In record (no journal entry) for 29 August 2014
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194.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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802 kcal
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Fat: 46.05g | Prot: 38.28g | Carb: 63.00g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Pizza My Heart Super Veggie Pizza. Dinner: Archer Farms Cobb Salad. more...
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losing 5.6 lb a week
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