Weigh In record (no journal entry) for 29 August 2014
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133.4 lb
Lost so far: 4.6 lb.
Still to go: 13.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2014:
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281 kcal
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Fat: 4.35g | Prot: 35.57g | Carb: 29.27g.
Breakfast: Ideal Protein Chocolate Drink Mix, Spinach. Lunch: Ideal Protein Cran-Granata Bar. more...
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losing 10.7 lb a week
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