keeptitrealnow's Journal, 29 August 2014

202.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2604 kcal

Fat: 96.52g | Prot: 55.54g | Carb: 220.36g.   Breakfast: Corn Tortilla, Fried Egg , Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Mixt Greens Be Well Salad. Dinner: Chimichanga with Chicken and Cheese. Snacks/Other: Negra Modelo Dark Beer, Negra Modelo Dark Beer, Negra Modelo Dark Beer, Negra Modelo Dark Beer, Negra Modelo Dark Beer, Negra Modelo Dark Beer, Negra Modelo Dark Beer, Peach Pie. more...

3002 kcal

Activities & Exercise: Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...