sharden101's Journal, 29 August 2014

Weigh In record (no journal entry) for 29 August 2014

Diet Calendar Entry for 29 August 2014:
1524 kcal Fat: 119.12g | Prot: 77.46g | Carb: 36.70g.   Breakfast: Iceberg Lettuce (Includes Crisphead Types), Extra Lean Deli Sliced Ham, Sargento Deli Style Sliced Sharp Cheddar Cheese, Kroger Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Sargento Deli Style Sliced Mozzarella Cheese, Hellmann's Real Mayonnaise, Onions, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Kroger Ground Beef 75/25. Dinner: Meijer Dill Relish, Hy-Vee Hard Boiled Egg, Best Foods Real Mayonnaise, Onions, Iceberg Lettuce (Includes Crisphead Types), Celery, Tuna in Water (Canned). Snacks/Other: Strawberries, Reddi-wip Extra Creamy Whipped Cream, cheesecake (baked), Dry Roasted Peanuts (Without Salt). more...

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