Weigh In record (no journal entry) for 29 August 2014
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234.8 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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820 kcal
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Fat: 27.89g | Prot: 25.79g | Carb: 119.45g.
Breakfast: Kroger Fresh Mozzarella Cheese, Kroger Colby & Monterey Jack Cheese Cubes, Bananas, Quaker Popped - Caramel Corn. Lunch: Advocare Spark Energy Drink, Keebler Mini Vanilla Wafers. Dinner: McDonald's Cheeseburger. more...
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losing 9.8 lb a week
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