Weigh In record (no journal entry) for 29 August 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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1380 kcal
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Fat: 70.00g | Prot: 48.00g | Carb: 138.00g.
Breakfast: Reese's Peanut Butter Cup. Dinner: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Large). Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
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losing 1.2 lb a week
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