Maryssk's Journal, 29 August 2014

fitbit 1825/14000/

115/8

Diet Calendar Entries for 29 August 2014:
1499 kcal Fat: 36.29g | Prot: 101.57g | Carb: 206.51g.   Breakfast: 1% Fat Milk, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Blueberries. Lunch: Sweet Onions, Kirkland Signature Black Forest Ham, Gala Apples, Nature's Own 100% Whole Wheat Bread, Carrots, gelatin snacks. Dinner: Harris Teeter Salmon Fillet with Dill Linguini, Oroweat Russian Rye, Trader Joe's Olive Tapenade. Snacks/Other: Peter Pan Whipped Creamy Peanut Butter, Polaner Sugar Free Strawberry Preserves with Fiber, Nature's Own 100% Whole Wheat Bread, YoCream Strawberry Nonfat No Sugar Added Frozen Yogurt, Hershey's Extra Dark Chocolate 60% Cacao. more...
1598 kcal Activities & Exercise: FB Walking - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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