Weigh In record (no journal entry) for 29 August 2014
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138.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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1748 kcal
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Fat: 124.16g | Prot: 93.33g | Carb: 32.86g.
Breakfast: Blue Dragon Coconut Cream, Co-Op Bacon, Butter, Egg. Lunch: Duck Egg, Butter, Almond and Psyllium Bread. Dinner: Cauliflower, Thai Taste Easy Thai Green Curry Kit, Chicken Breast. Snacks/Other: Blossom Hill Blossom Hill Red Wine, Co-Op Fairtrade Ghanaian Dark Chocolate 85% Covoa, Wall's Mini Twister, Koko Koko Dairy Free. more...
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gaining 2.0 lb a week
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