Weigh In record (no journal entry) for 29 August 2014
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152.1 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 August 2014:
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1124 kcal
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Fat: 45.09g | Prot: 55.27g | Carb: 113.67g.
Breakfast: Nestle Soleil Diet Yoghurt, Kellogg's All-Bran. Lunch: Yoplait Forme French Vanilla, John West Light Tuna Onion & Tomato, Heinz Steam Fresh Green Beans, Carrot & Broccoli. Snacks/Other: Arnott's Shapes Cheddar, Tomatoes, Arnott's Cruskits Corn, Coles Natural Almonds, Bananas. more...
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1833 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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