br_oss's Journal, 03 May 2009

My BMI is now one point lower... from 28 to 27... slowly but surely I will back to normal.

Diet Calendar Entry for 03 May 2009:
2300 kcal Activities & Exercise: Exercise machine (fast) - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet br_oss's own diet  

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