LauriSinger's Journal, 28 August 2014

whoo hoo! Finally out of the 200's! Sure feels good!! 65 lbs in 6 months
199.0 lb Lost so far: 66.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2014:
743 kcal Fat: 59.26g | Prot: 40.66g | Carb: 7.55g.   Breakfast: Egg, Hebrew National Bun Length Beef Franks. Lunch: John Morrell Braunschweiger, muffin top protein bread. Snacks/Other: Westby Cheese Curds. more...
losing 0.7 lb a week

8 Supporters    Support   

Comments 
Your weight loss is impressive indeed! Congratulations! 
28 Aug 14 by member: Donna Mashburn
Well done :-) 
29 Aug 14 by member: jenny.brett
Congratulations, very impressive! 
29 Aug 14 by member: CatHerder
Awesome job!! You are an inspiration. 
29 Aug 14 by member: ladie17101
That's great! Keep up the good work :) 
29 Aug 14 by member: Delta963

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LauriSinger's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.