Peggy Lee 3's Journal, 28 August 2014

177

177.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

---

1661 kcal

Fat: 69.11g | Prot: 53.92g | Carb: 211.51g.   Breakfast: Bunny Bread Wheat Sandwich Bread, Applebee's Garlic Mashed Potatoes. Lunch: Hellmann's Real Mayonnaise, Bunny Bread Wheat Sandwich Bread. Dinner: Albertsons Pasta Side Dishes Creamy Garlic, Applebee's Chicken Wonton Tacos. Snacks/Other: Raspberry Pie (One Crust). more...

2478 kcal

Activities & Exercise: Badminton - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...