Weigh In record (no journal entry) for 28 August 2014
|
122.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2014:
|
1579 kcal
|
Fat: 74.47g | Prot: 151.30g | Carb: 80.87g.
Breakfast: Butter, Egg. Lunch: Turkey Stew. Dinner: Red Cabbage, Wild Atlantic Salmon, Broccoli, Cauliflower. Snacks/Other: Snow or Sugar Snap Peas, Apples, Dry Roasted Almonds (with Salt Added), Walnuts. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
halfeaten's weight history
|