Weigh In record (no journal entry) for 28 August 2014
Diet Calendar Entry for 28 August 2014:
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1800 kcal
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Fat: 87.94g | Prot: 106.71g | Carb: 160.59g.
Breakfast: Almonds, Bananas, McCann's Steel Cut Irish Oatmeal. Lunch: Lotus Foods Black Rice, Chicken Thigh (Skin Not Eaten). Dinner: American Cheese, Skinless Chicken Breast, Baby Spinach, Toufayan Bakeries Low Carb Low Fat Wraps. Snacks/Other: Ocean Spray Craisins Dried Cranberries, Broccoli Salad, Kind Nuts & Spices Madagascar Vanilla Almond. more...
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