deviates322's Journal, 28 August 2014

200.2 lb Lost so far: 29.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1762 kcal

Fat: 102.06g | Prot: 85.07g | Carb: 125.50g.   Breakfast: Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Egg Beaters Egg Beaters - Original. Lunch: Trader Joe's Breaded Mozzarella Cheese Sticks, Cheeseburger with Bacon and Condiments. Dinner: Pineapple. Snacks/Other: Starbucks Vanilla Latte (Grande), Whipped Heavy Cream (Sweetened). more...

2414 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...