Weigh In record (no journal entry) for 28 August 2014
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151.0 lb
Lost so far: 85.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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1290 kcal
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Fat: 70.00g | Prot: 69.00g | Carb: 102.00g.
Breakfast: Tostitos Organic Yellow Corn Tortilla Chips, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Fresh & Easy Chicken Caesar Salad Bowl. Dinner: dole All Natural Chopped Salad Kit - Chipotle & Cheddar, Atkins Roast Turkey Tenders with Herb Pan Gravy. Snacks/Other: Blue Bunny No Sugar Added Reduced Fat Cherry Vanilla, Smart Ones Strawberry Shortcake. more...
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losing 2.0 lb a week
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clairsheart's weight history
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