dave357's Journal, 28 August 2014

Weigh In record (no journal entry) for 28 August 2014

Diet Calendar Entries for 28 August 2014:
1081 kcal Fat: 36.82g | Prot: 54.17g | Carb: 144.46g.   Breakfast: Oatmeal, 1% Fat Milk. Lunch: McAlister's Deli Reuben on Rye Sandwich, Kroger Slim-Rite Ultimate Chocolate Royale. Dinner: Kroger Slim-Rite Ultimate Chocolate Royale. Snacks/Other: Shultz Mini Pretzels. more...
3342 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Housework - 30 minutes. more...

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