Weigh In record (no journal entry) for 28 August 2014
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231.5 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 August 2014:
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845 kcal
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Fat: 65.75g | Prot: 42.53g | Carb: 23.33g.
Breakfast: Hard-Boiled Egg. Lunch: Chicken Thigh Meat and Skin. Dinner: Simonsberg Feta with Herbs, Avocados. Snacks/Other: Instant Decaffeinated Coffee (made From Powdered), Coffee with Milk. more...
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Christine Jonker's weight history
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