Im5's Journal, 28 August 2014

Weigh In record (no journal entry) for 28 August 2014
288.0 lb Lost so far: 0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2014:
2316 kcal Fat: 91.16g | Prot: 103.46g | Carb: 259.70g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), General Mills Original Cheerios. Lunch: Butter, Kraft Singles (21g), Silver Hills Little Big Bread. Dinner: Silver Hills Little Big Bread, Kraft Singles (21g), Butter. Snacks/Other: President's Choice Herb & Roasted Garlic Cream Cheese Spread, Ritz Crackers, Fibre 1 100 Calories Chocolate Chewy Bars. more...

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