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:(
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222.7 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2014:
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2163 kcal
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Fat: 90.97g | Prot: 111.55g | Carb: 208.37g.
Breakfast: Americano Coffee, English Muffin with Egg, Cheese and Canadian Bacon. Lunch: Chicken Sandwich with Spread. Dinner: Beef Sausage (Cooked), Woolworths White Hotdog Rolls. Snacks/Other: Woolworths Savoury Rice, Apples, Parmalat Fabulite Fat Free Yoghurt. more...
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2784 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Exercise machine (moderate) - 5 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Running - 6/mph - 5 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours and 45 minutes. more...
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gaining 13.8 lb a week
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Annemarie Venter's weight history
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