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I did very well today. That is until I had to log my food in. I wanted to add a recipe for a low carb pizza crust, save that in my cook book, then add my toppings and save the whole thing as a favorite meal. FrUsTrAtIoN
I managed to get in 3 bottles of water, stay away from the soda, and only have 3 cups of coffee today. Kept my carb intake low as well.
I don't really want to weigh daily, but I sure am tempted!
Diet Calendar Entries for 27 August 2014:
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517 kcal
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Fat: 34.33g | Prot: 39.84g | Carb: 13.65g.
Breakfast: Ozarka Bottled Spring Water, Torani Sugar Free Vanilla Syrup, Cream (Half & Half), Coffee, Splenda No Calorie Sweetener, Fried Egg, Cheddar Cheese, Jones Dairy Farm Ham Slices with Natural Juices. Lunch: Gatorade Propel Zero - Kiwi Strawberry, Dannon Light 'n Fit Carb & Sugar Control Vanilla Cream, Atkins Advantage Milk Chocolate Delight Shake. more...
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3238 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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