Mneuman's Journal, 27 August 2014

185.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2117 kcal

Fat: 66.75g | Prot: 77.97g | Carb: 308.80g.   Breakfast: Coffee with Cream and Sugar, Frosted Mini-Wheats Bite Size - Original, 1% Fat Milk. Lunch: Southwest Style Fiesta Skillet Meal, Flour Tortilla. Dinner: American Cheese Slice, Chicken Pot Pie. Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Bananas. more...

2590 kcal

Activities & Exercise: Standing - 3 hours, Sitting - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...