Weigh In record (no journal entry) for 27 August 2014
Diet Calendar Entries for 27 August 2014:
|
1127 kcal
|
Fat: 89.70g | Prot: 63.02g | Carb: 10.80g.
Breakfast: DaVinci Gourmet Hazelnut Sugar Free Syrup, Coffee (Brewed From Grounds, Decaffeinated), O Organics Heavy Whipping Cream. Lunch: Radishes, Cucumber (Peeled), Baby Spinach, Arugula Lettuce, Bell Peppers, Guerrero Chicharrones (Fried Pork Rinds), Marie's Chunky Blue Cheese Dressing. Dinner: Shoulder Pork Roast, Broccoli, Cauliflower mock potato salad. more...
|
|
3001 kcal
|
Activities & Exercise:
Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Sitting - 6 hours, Housework - 2 hours, Standing - 2 hours, Walking (slow) - 2/mph - 15 minutes, Circuit Training - 30 minutes, Exercise machine (moderate) - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rains120's weight history
|