Weigh In record (no journal entry) for 27 August 2014
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219.5 lb
Lost so far: 1.5 lb.
Still to go: 69.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2014:
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931 kcal
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Fat: 34.59g | Prot: 40.72g | Carb: 117.10g.
Breakfast: Krispy Kreme Glazed Cake Doughnut Holes, Dole Pineapple Chunks in 100% Pineapple Juice, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Fritos BBQ Corn Chips, Bologna Sandwich with Spread. Snacks/Other: Pear. more...
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losing 0.3 lb a week
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