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So I think my personal trainer got tired of me saying "not so bad" when they asked about how I felt after workouts. #lunges #wallball #everythinghurts
Feeling proud today though because I put myself through everything she put me through on Monday when I was at the gym on my own.
Diet Calendar Entries for 27 August 2014:
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1586 kcal
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Fat: 57.75g | Prot: 130.79g | Carb: 98.62g.
Breakfast: Strawberries, Body Logix Natural Whey Protein, Dannon Light & Fit greek plain. Lunch: Lettuce Salad with Assorted Vegetables, 93% Lean Ground Turkey. Dinner: Mixed Salad Greens, Ground Turkey 93/7. Snacks/Other: Gin and Tonic, Chocolate Croissant, Tortilla Corn Chips. more...
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3224 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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