bumbye's Journal, 27 August 2014

145.6 lb Lost so far: 24.4 lb.    Still to go: 145.6 lb.    Diet followed reasonably well.

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938 kcal

Fat: 35.74g | Prot: 29.36g | Carb: 129.76g.   Lunch: Fuji Apples, homemade healthy ham wrap. Snacks/Other: Kelly's Kookies Macadamia Shortbread Cookie, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Umeya kaki mochi, Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut. more...

2294 kcal

Activities & Exercise: Cardiac Rehab - 46 minutes, Weight Training (moderate) - 13 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...