Weigh In record (no journal entry) for 27 August 2014
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232.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2014:
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875 kcal
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Fat: 24.00g | Prot: 39.00g | Carb: 127.00g.
Breakfast: Joint Juice, 2% Reduced Fat Milk, Honey Bunches of Oats with Almonds. Lunch: Sandwich Thins - 100% Whole Wheat, Quakes Rice Snacks - Sea Salt & Black Pepper, Muenster Cheese, Mesquite Wood Smoked Skinless Turkey Breast, Sugar Free Lime Gelatin, Diet Coke (Can), Baked Potato Chips. more...
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3215 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 3 hours. more...
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losing 2.4 lb a week
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curtin1's weight history
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