Weigh In record (no journal entry) for 27 August 2014
|
154.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2014:
|
1175 kcal
|
Fat: 35.01g | Prot: 68.65g | Carb: 152.46g.
Breakfast: General Mills Multi Grain Cheerios Peanut Butter, Horizon Organic Reduced Fat Milk. Lunch: QFC Chocolate Milk (Lowfat), Foster Farms Italian Style Turkey Meatballs. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Crystal Farms Reduced Fat Provolone Cheese. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mavcat23's weight history
|