Paul Leonard's Journal, 27 August 2014

Weigh In record (no journal entry) for 27 August 2014

255.6 lb Lost so far: 55.4 lb. Still to go: 55.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2014:

140 kcal

Fat: 3.50g | Prot: 2.00g | Carb: 30.00g. Breakfast: Fiber One Chewy Bars - Oats & Caramel. more...

3230 kcal

Activities & Exercise: Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 4.9 lb a week


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Paul Leonard's weight history