Weigh In record (no journal entry) for 27 August 2014
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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168 kcal
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Fat: 10.63g | Prot: 10.79g | Carb: 6.46g.
Breakfast: Birds Eye Stir-fry Vegetables, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked). more...
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losing 0.9 lb a week
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