Weigh In record (no journal entry) for 27 August 2014
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163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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2251 kcal
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Fat: 66.22g | Prot: 151.65g | Carb: 252.14g.
Breakfast: Pulsin' Hemp Protein, Met-Rx RTD 55, Alpro Unsweetened Almond Milk, Jordans Natural Muesli. Lunch: Mayonnaise, Genesis Crafty Sliced Wheaten Bread, Hard-Boiled Egg, Buxton Still Natural Mineral Water, Nando's 1/4 Chicken Leg, Nando's Spicy Rice (Regular). more...
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gaining 1.0 lb a week
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