ajtegraham's Journal, 27 August 2014

Weigh In record (no journal entry) for 27 August 2014
278.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2014:
2284 kcal Fat: 108.29g | Prot: 97.78g | Carb: 155.38g.   Breakfast: Village Inn Golden Hash Browns, Meijer Fried Eggs, Great Value Corned Beef Hash, Village Inn Toast. Dinner: Long Island Iced Tea, Chili's Chipotle Chicken Flatbread. more...
gaining 0.2 lb a week

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