Weigh In record (no journal entry) for 27 August 2014
|
293.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 August 2014:
|
685 kcal
|
Fat: 27.39g | Prot: 79.17g | Carb: 30.50g.
Breakfast: Watermelon, Joint Juice Glucosamine Chondrotin - Cran Pomegranate, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet), Land O'Lakes Mini Moos Half & Half Creamers. Lunch: 1/4 White Chicken (No Skin), Cooked Yellow Corn (Canned), Green String Beans. Dinner: Hellmann's Real Mayonnaise, Brunswick Seafood Snacks - Kippered Boneless Herring Fillets, StarKist Foods Solid White Albacore Tuna, California Avocados, Tanimura & Antle Napa Cabbage. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MikeyD76's weight history
|