Farmerlee1's Journal, 27 August 2014

Weigh In record (no journal entry) for 27 August 2014
244.4 lb Lost so far: 26.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2014:
957 kcal Fat: 37.77g | Prot: 27.09g | Carb: 134.77g.   Breakfast: Publix Pineapple Tidbits, Pears, Tea (Brewed) , Publix Instant Oatmeal - Bananas & Cream. Lunch: Banana Pepper, Denny's Sliced Tomatoes (3 Slices), Beef Shortribs, Potato Salad . Dinner: Progresso Traditional New England Clam Chowder. Snacks/Other: Peach. more...
losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Farmerlee1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.