Bluebell1955's Journal, 27 August 2014

Weigh In record (no journal entry) for 27 August 2014
187.6 lb Lost so far: 12.7 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2014:
1529 kcal Fat: 81.39g | Prot: 86.22g | Carb: 112.98g.   Breakfast: America's Choice Natural Walnuts, Chobani 0% Plain Greek Yogurt (8 oz), Sugar in the Raw Brown Sugar (Packet), Cream (Half & Half). Lunch: McDonald's McDouble. Dinner: DiGiorno Traditional Crust Pizza - Supreme Pizza (For One), Fresh & Easy Mild Italian Pork Sausage, Fresh & Easy Pork Sausage Breakfast Patties, Hormel Original Pepperoni Slices, Mexican Blend Cheese, Prego Pizza Sauce, Turkey Hill Vanilla & Chocolate Premium Ice Cream. Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
gaining 8.4 lb a week

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