Weigh In record (no journal entry) for 27 August 2014
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209.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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1040 kcal
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Fat: 43.00g | Prot: 21.00g | Carb: 149.00g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Minestrone Soup. more...
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steady weight
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