Weigh In record (no journal entry) for 27 August 2014
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196.6 lb
Lost so far: 8.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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942 kcal
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Fat: 30.48g | Prot: 69.95g | Carb: 93.07g.
Lunch: Wendy's Asian Cashew Chicken Salad. Dinner: Chicken Stir-Fry. Snacks/Other: Tostitos Baked Tostitos Scoops, Tomatoes, Tortilla Pizza, Peach. more...
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steady weight
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agarbati's weight history
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