Weigh In record (no journal entry) for 26 August 2014
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256.0 lb
Lost so far: 2.2 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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1443 kcal
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Fat: 68.95g | Prot: 75.51g | Carb: 127.01g.
Breakfast: Butter , Fried Egg Sandwich, Cappuccino, Kraft American Cheese Slice. Lunch: Kroger Creamy Alfredo Sauce, Penne, Beef Meatballs. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Kraft Creamy Poppyseed Dressing, Lettuce Salad with Assorted Vegetables, Chicken Thigh, Chicken Drumstick, Crystal Light Peach Mango Green Green Tea Mix. Snacks/Other: Kraft Singles Light, Deli Express Oven Roasted Turkey & Cheese Sandwich, Kroger Sugared Cake Donuts, Crystal Light Peach Mango Green Green Tea Mix. more...
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losing 2.3 lb a week
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