Weigh In record (no journal entry) for 26 August 2014
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133.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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350 kcal
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Fat: 9.00g | Prot: 40.00g | Carb: 23.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Tyson Foods Grilled & Ready Chicken Breast Fillets, Chobani Lowfat Pineapple Greek Yogurt (Container). more...
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losing 2.8 lb a week
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hjenliu's weight history
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