Nag1ka's Journal, 26 August 2014

Weigh In record (no journal entry) for 26 August 2014

189.0 lb Lost so far: 14.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2014:

1120 kcal

Fat: 50.00g | Prot: 22.00g | Carb: 129.00g. Lunch: Popcorn (Large). more...

2520 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

Nag1ka's weight history